Which of the following individuals is a proponent of Cognitive Theory?

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Multiple Choice

Which of the following individuals is a proponent of Cognitive Theory?

Explanation:
Cognitive Theory emphasizes how our thinking processes shape our feelings and actions. Richard Lazarus is known for the cognitive appraisal approach to stress, which says that how we interpret a situation determines our emotional and behavioral response. He proposed that stress comes from the appraisal of an event as threatening or challenging and whether we believe we have the resources to cope. This two-step appraisal—primary (is it dangerous or important?) and secondary (do I have what I need to cope?)—drives how we respond, making Lazarus a clear proponent of Cognitive Theory in this context. By contrast, Skinner is tied to behaviorism, Rogers to humanistic therapy, and Beck to cognitive therapy focused on changing distorted thoughts.

Cognitive Theory emphasizes how our thinking processes shape our feelings and actions. Richard Lazarus is known for the cognitive appraisal approach to stress, which says that how we interpret a situation determines our emotional and behavioral response. He proposed that stress comes from the appraisal of an event as threatening or challenging and whether we believe we have the resources to cope. This two-step appraisal—primary (is it dangerous or important?) and secondary (do I have what I need to cope?)—drives how we respond, making Lazarus a clear proponent of Cognitive Theory in this context.

By contrast, Skinner is tied to behaviorism, Rogers to humanistic therapy, and Beck to cognitive therapy focused on changing distorted thoughts.

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