Which is a Behavior Theory Intervention technique?

• A. Dream analysis
• B. Modeling
• C. Free association
• D. Catharsis

Answer: (B)

Modeling is a Behavior Theory Intervention because it relies on observational learning—people acquire new behaviors by watching others perform them and then imitating what they see. In behavior therapy, a model demonstrates the target skill or coping strategy, and the client practices it, often with feedback or reinforcement to strengthen the correct behavior. This approach fits behavior theory because the focus is on observable actions and how they are learned or changed through imitation, not on exploring unconscious thoughts or emotional release. Dream analysis, free association, and catharsis come from psychodynamic or humanistic approaches and address inner processes or emotional expression rather than teaching new behaviors through modeled demonstrations. Modeling is the technique that directly aligns with behavior modification principles.